Sunday January 18th, 2026

Gift yourself or someone you love with a mindful afternoon enjoying the outdoors and resetting. The perfect way to cleanse and prepare for the New Year.

💜 4.00 pm- 4.45pm: start with a lavender tea and explore the natural materials used for smudge sticks and the purpose of smudge sticks. You’ll make your own crystal bound smudge stick.

💜 5.00 pm - 5:45pm: continue to relax, unwind and ‘be’ amongst nature as you enjoy a beautiful sound healing and meditation session, with Jess from Embrace Wellness. Jess will use a variety of instruments to create the ultimate relaxation and healing.

💜 As the sun sets it can get a little chilly, so make sure you bring a jacket for after. 

💜 You’re welcome to bring a picnic rug or a yoga mat to lay on the grass during your sound healing.

Suitable for ages 10+

Held at 160 Westbrook Road, Westbrook

**Please note careful consideration must be taken when committing and booking this class, as all your materials will be pre purchased once your ticket is purchased. In the event of illness or change of circumstances we encourage you to find a friend to replace you at the workshop and let us know.